About work-life balance
After turning 45, I find myself thinking more and more about the balance between work and health. Has anyone else thought about this?
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After turning 45, I find myself thinking more and more about the balance between work and health. Has anyone else thought about this?
Yes, this issue becomes particularly acute with age. I used to think that it was enough just to "stay healthy," but now I see that health is active work, not a passive state. When I started reading about how medicine views prevention and support for the body, I came across this article: https://ways2well.com/blog/stem-cell-for-prostate-health-breakthrough-treatments-and-benefits. It's not just about new approaches, but also about the very understanding that the body can not only "hold on," but also recover. This opened my eyes: prevention is not just about examinations, but also about understanding that there may be future solutions that work at the tissue level. And even if this is not yet widely available, it is very useful to know about the direction of development. Health is an investment, and I now devote more time and attention to it.